A 3 week course to help you become self aware and activate your connection with your own subtle energy. If you are someone curious about meditation for well-being and deepening your spiritual connection with the Forces around you and within you, this is a great start. Benefits are to be felt also in the practical and material world when we ground ourselves and work on balancing our energy centers. This course will help you practical meditations as well as reflection exercises that will make you aware and heal your patterns too.
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